Mel

Mel

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Mel
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My weekly meal prep routine has been instrumental in my weight loss. I have healthy meals at the ready that are quick, easy and delicious! Not only does meal prep keep me on track with my goals, it is great for people on a budget (aka me) because it saves so much money!

My weekly meal prep routine has been instrumental in my weight loss. I have healthy meals at the ready that are quick, easy and delicious! Not only does meal prep keep me on track with my goals, it is great for people on a budget (aka me) because it saves so much money!

How to keep your produce fresh.

There is nothing worse than spending money on a ton of fruits and veggies to only have to throw them all away a few days later. Reduce food waste by storing produce correctly.

Keep your berries bright and celery crisp with this easy guide to common produce! Get the most out of your favorite antioxidant-filled ingredients with these refrigerator storage tips! Read the full article here: http://paleo.co/storefruitveggies

Keep your berries bright and celery crisp with this easy guide to common produce! Get the most out of your favorite antioxidant-filled ingredients with these refrigerator storage tips! Read the full article here: http://paleo.co/storefruitveggies

Everything you need to get your zero waste kitchen started. It's seriously easier than you think!

Everything you need to get your zero waste kitchen started. It's seriously easier than you think!