Melissa Bruno

Melissa Bruno

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20 followers
Melissa Bruno
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Repeat this cycle 2x right when you wake up in the morning :)    50 jumping jacks  5 pushups   20 sit ups  20 mountain climbers  30 second plank  7 burbees. total body. (interesting)...before your brain realizes what you are doing.

Good way to wake up the body! Complete this cycle right when you wake up in the morning: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees Total body workout before your brain realizes what you are doing!