Protein Power Petites: Store-bought protein bars can be full of artificial ingredients and sugar. These healthier bites pack a big protein punch in a petite package.

[Find Out Exactly How Much Protein You Need To Fuel Your Body For Fitness, Scientifically Calculated]

Spiced Pumpkin Roll | Epicure.com

Turn pumpkin puree into Spiced Pumpkin Butter with this delicious fall-flavored canning recipe. While you can wrap jars of this pumpkin butter recipe for gifts, make sure to save one or two for yourself to spread on toast or mix into oatmeal.

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