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12 WEEK BEGINNER HALF MARATHON TRAINING PLAN. Join our Half Marathon Training… http://shop.nanorunner.com

12 WEEK BEGINNER HALF MARATHON TRAINING PLAN. Join our Half Marathon Training… http://shop.nanorunner.com

This protein pancakes recipe makes fluffy, filling and tasty pancakes. Plus they are only 4 ingredients! With NO white flour or sugar. Enjoy!

Perfect Protein Pancakes - added 2 scoops muscle gain instead of added t of baking powder. Good (for a protein pancake) would be better if ground oatmeal beforehand

Light and Healthy Chicken Detox Soup Recipe & Cleanse | ASpicyPerspective.com (Paleo, Gluten Free, Dairy Free)

Best Ever Chicken Detox Soup Recipe loaded with lean chicken breast, vegetables and rich herby broth! Adapted for Perfect Weight America, a healthy cleanse

This simple cinnamon sugar apple cake is light and fluffy, loaded with fresh apples, and topped with a crunchy cinnamon sugar layer!

This simple cinnamon sugar apple cake is light and fluffy, loaded with fresh apples, and topped with a crunchy cinnamon sugar layer!