Mikayla Mykytyn

Mikayla Mykytyn

Mikayla Mykytyn
More ideas from Mikayla
What is Cellulite? Many people mistaken cellulite with cellulitis. These two…

No gym needed exercises! Awesome Work out exercises : The Skinny Jeans Workout After 3 weeks on this plan, you won't just fit into the pair you already own—you'll be shopping for a smaller size!

The Happy Hurricane

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights ar

The secret to building sexier biceps for women and men W6D3_arms_biceps_triceps_workout_women

ConfidenceKini Challenge: Arms (Lauren Gleisberg) Today’s To-Do List: [ ] Weighted Workout: Arms [ ] 7 Day Slimming Nutrition Kick Start: Day 2 Read more HERE [ ] Photo Challenge [ ] Community Check In Arms 7 Day Slimming Nutrition Kick Start

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories in just 20 minutes. We use one eight-pound dumbbell in this workout to increase the toning potential of each exercise. No weights? No problem. This workout will still be effective without them.

Combine cardio with core work to reap the flat-belly benefits of both types of sweat sessions in this Better-Body Challenge. This workout alternates between jumping rope and standing ab exercise, so you can tone your belly while burning serious calories i

Fresh WTFDotworkTattoo Find Fresh from the Web Mumma papa and baby bear set…

Fresh WTFDotworkTattoo Find Fresh from the Web Mumma papa and baby bear set…