Best of Mental Health and Me

My blog - https://mentalhealthand.me - talks about my struggles with depression and anxiety. I hope buy putting it all out there, it helps you in your journey…
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Anxiety disorders, and mental health in children, are not easy to diagnose. What’s the difference between a regular tantrum, and a tantrum in kids with a disorder?  via @mentalhealthandme Mental Health, Reading, Anxiety Disorder Children, Anxiety In Children, Anxiety Disorder, Adhd Symptoms, Anxiety Treatment, Mental Health Issues, Tantrums
Why We Need to Talk About Mental Health in Children - Mental Health and Me
Anxiety disorders, and mental health in children, are not easy to diagnose. What’s the difference between a regular tantrum, and a tantrum in kids with a disorder? via @mentalhealthandme
Living with an anxiety disorder means you're constantly questioning yourself and the decisions you make. But it's a journey you don't have to take alone. via @mentalhealthandme Let's Go, Friends, Depression And Anxiety, Letting Go, Ask For Help, Learning To Let Go
Anxiety Disorder and the Fear of Doing Something Wrong - Mental Health and Me
Living with an anxiety disorder means you're constantly questioning yourself and the decisions you make. But it's a journey you don't have to take alone. via @mentalhealthandme
There are so many more types of mental illness, anxiety and depression are just the two that I focus on. But we need to focus on and support all mental illness. via @mentalhealthandme Types Of Mental Illness, Personality Disorder, Disorders, Depression, Post Traumatic
Mental Illness is a Defect - Mental Health and Me
There are so many more types of mental illness, anxiety and depression are just the two that I focus on. But we need to focus on and support all mental illness. via @mentalhealthandme
Weight Loss, PTSD, and Mental Health via @mentalhealthandme Mental Health Matters, Stress Disorders, What Happens When You, Take Care Of Yourself, Ptsd, Talk To Me
Weight Loss, PTSD, and Mental Health - Mental Health and Me
Weight Loss, PTSD, and Mental Health via @mentalhealthandme
Easter Message of Hope - Mental Health and Me Health, Message Of Hope, Finding Purpose, Everything Happens For A Reason, It Gets Better, Believe, Easter Messages
Easter Message of Hope - Mental Health and Me
Easter Message of Hope - Mental Health and Me
How Anxiety and Depression Are Caused By the Simplest Things Leadership, Inspirational Quotes, Bible Verses, Motivational Quotes, Law Of Attraction, Albert Einstein, Motivation, Thoughts
How Anxiety and Depression Are Caused By the Simplest Things
How Anxiety and Depression Are Caused By the Simplest Things
a FREE ebook to provide ways to cope with depression. Quick and easy advice on small changes you can make. Click here or repin for later. http://bit.ly/2IP2QaM Coping With Depression, Coping Mechanisms, Mental, Small Changes
How to Cope with Depression
a FREE ebook to provide ways to cope with depression. Quick and easy advice on small changes you can make. Click here or repin for later. http://bit.ly/2IP2QaM
If It Doesn't Bring You Joy, Lose It - Mental Health and Me Finding A New Hobby, Bring It On, All The Small Things, Depression Symptoms, Release Stress
If It Doesn't Bring You Joy, Lose It - Mental Health and Me
If It Doesn't Bring You Joy, Lose It - Mental Health and Me
Problem solving for people that suffer from anxiety can add so much stress to our lives. While you may feel your problem solving ideas help, they don't, sadly. via @mentalhealthandme People, Ideas, Good Advice, Anxiety Attack, Positive Encouragement, Advice
The Anxiety of Problem Solving - Mental Health and Me
Problem solving for people that suffer from anxiety can add so much stress to our lives. While you may feel your problem solving ideas help, they don't, sadly. via @mentalhealthandme
accepting failure https://www.mentalhealthandme.ca/ Dealing With Depression, Feeling Like A Failure, Getting Over Depression, Mental Health Anxiety, Depression And Relationships, Feeling Overwhelmed, What Makes You Laugh
Accepting Failure to Fight Depression and Anxiety - Mental Health and Me
accepting failure https://www.mentalhealthandme.ca/
April Fools' Anxiety and Embarrassment - Mental Health and Me https://www.mentalhealthandme.ca/ April Fools Pranks, Get Over It, Anger, April Fools Joke, Getting Old, Take All Of Me
April Fools' Anxiety and Embarrassment - Mental Health and Me
April Fools' Anxiety and Embarrassment - Mental Health and Me https://www.mentalhealthandme.ca/
The stigma on mental illness comes from a few things, one being that it’s still not recognized as an issue, another is that we’re told we’re not normal like it’s a disgrace to society. via @mentalhealthandme https://www.mentalhealthandme.ca/ End The Stigma, Nervous, You Are Perfect
Normal vs Mental Health - Mental Health and Me
The stigma on mental illness comes from a few things, one being that it’s still not recognized as an issue, another is that we’re told we’re not normal like it’s a disgrace to society. via @mentalhealthandme https://www.mentalhealthandme.ca/
Someone told me once that the brain does not understand sarcasm . It took me a long time to make sense of this because I am a very sarcastic person. via @mentalhealthandme https://www.mentalhealthandme.ca/ Sarcasm, Social Anxiety Disorder, Sarcastic Person, Need To Know
Using Sarcasm as a Coping Mechanism - Mental Health and Me
Someone told me once that the brain does not understand sarcasm . It took me a long time to make sense of this because I am a very sarcastic person. via @mentalhealthandme https://www.mentalhealthandme.ca/
What can you do with someone who suffers from #socialanxiety disorder? Nothing, sadly. Just continue being their friend. We need the time to build up the energy to leave the house, and we need the time to recuperate when we come back. #mentalhealth via @mentalhealthandme https://www.mentalhealthandme.ca/ Negative Thoughts, Understanding
What is Social Anxiety, and How Can You Help? - Mental Health and Me
What can you do with someone who suffers from #socialanxiety disorder? Nothing, sadly. Just continue being their friend. We need the time to build up the energy to leave the house, and we need the time to recuperate when we come back. #mentalhealth via @mentalhealthandme https://www.mentalhealthandme.ca/
If you know someone that suffers from anxiety and you want to help, lessen the choices you give them. It makes all the difference to an anxiety suffererer. via @mentalhealthandme https://www.mentalhealthandme.ca/ Be Patient With Me, Good Teamwork, Self Help, Self Help Book
The Anxiety of Choice - Mental Health and Me
If you know someone that suffers from anxiety and you want to help, lessen the choices you give them. It makes all the difference to an anxiety suffererer. via @mentalhealthandme https://www.mentalhealthandme.ca/