Mic Emily

Mic Emily

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Mic Emily
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With all the added sugar in conventional lemonade or sweet tea, health enthusiasts are getting more and more creative with their recipes. Some of the more delicious recipes utilize superfoods like�lavender�or�turmeric.

With all the added sugar in conventional lemonade or sweet tea, health enthusiasts are getting more and more creative with their recipes. Some of the more delicious recipes utilize superfoods like lavender or turmeric.

Let's put a little Self-Love on the menu. You cannot pour from an empty cup, so don't forget to take care of yourself. Jai xx Table For Change great ideas for living a greater life

There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you’d had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.

There are stretches you can do at home to loosen up all your tight muscles and feel as good as if you'd had an actual massage. These moves will loosen up your hips, neck, shoulders and more to promote an injury-free workout.There are stretche