Psychology Today on Instagram: ""Kindness is leaning into a deep trust that people are really trying their best. It is holding space that life is inherently hard, and people have varying degrees of capacity in how they show up. Knowing this, we meet people with compassion and understanding and maintain perspective," writes Robyne Hanley-Dafoe, Ed.D. (@dr_robynehd). "Do you offer yourself the same gentleness and compassion that you would show a dear friend? Too often, we neglect to show up for ou
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