Ginger Turmeric Spiced Carrot Soup from Omit green onion and garlic for FODMAPs friendly version. May add a little garlic oil to taste, and lactose free yogurt for garnish if desired. Delicious soup & super easy to make!
Pear and Spinach Smoothie 2 Medjool dates, pitted ½ cup boiling water 2 cups baby spinach 1 ripe banana, broken into pieces 1 ripe pear, cored and cut into chunks cups unsweetened milk of your choice Handful of ice
Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes