Michelle Gour

Michelle Gour

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Wedding Arms: Done three times per week, this routine will sculpt your arms from your shoulders to your fingertips in less than a month!

These arm exercises will help you get rid of arm fat and tone up. More Arm Workout, Arm Exercise 20 Min. Jiggle Free Arm Workout via Fitness Magazine. I actually read the article and there were some arm exercises I had never done before.