Here’s the cutest Father’s Day gift idea from their kids! It makes a wonderful keepsake and daddy will LOVE it! Once you are done and the paint is dry, frame it. Supplies Needed: Orange and brown paint (we used acrylic but must use fast!) Daddy’s shoe Pai
See Ya, Sciatica: Yoga Poses to Offer Relief These poses open up the hips and pelvis which places the sacrum and lumbar curve back where is belongs. this in turn takes the pressure off the sciatic nerve, alleviating pain!