Sip Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumbers keep skin healthy. A refreshing drink that makes you feel like you're at the spa.

Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumber keeps skin healthy. A super refreshing drink!

Anyone can fit in some cardio without hopping on a machine. These are 35 cardio-based strength exercises that’ll pump up the heart rate without running for miles.

33 Cardio-Based Bodyweight Exercises

anyone can fit in some cardio without hopping on a machine. these are 35 cardio-based strength exercises thatll pump up the heart rate without running for miles.- great for in between reps to, crazy calorie burner!

10 healthy quinoa recipes

10 healthy quinoa recipes - Strawberry Feta Quinoa Salad sub goat cheese - Breakfast Lunch Dinner Quinoa - Apple Quinoa Salad

Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

OH YUM: Skinny chicken salad lettuce wrap: Summer wraps: cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.

Glory Bowl from Whitewater cooks...this salad is seriously delicious! The dressing is amazing.

Glory Bowl from Whitewater cooks.Dressing is absolutely amazing and works well on cold salads as well as hot veggie bowls.

Dark chocolate brownie cookies. Grain-free, sugar-free!

Grain and refined sugar free. Because I suffer from fructose malabsorption, I'm going to try these with rice malt syrup instead of honey.

Low Carb Cauliflower Crust Pizza - Food Stories Blog - Click image to find more popular food & drink Pinterest pins

Low Carb Cauliflower Crust Pizza - Delicious, low carb version of pizza crust. Like me, you'll wonder what took you so long to make it :-)

Mexican Restaurant Style Blender Salsa: pinner~"Okay, I've made this three times now and it really is addictive, and superfantastic. And ridiculously easy. So far, my favorite Pinterest find...by a mile."

Quick and Easy Blender Salsa

No offense to moms secret salsa recipe. Quick and Easy Restaurant Style Salsa. Let me introduce you to the easiest salsa you’ve ever met. It literally comes together in under 5 minutes. Not only is it easy peasy to prepare but it’s down right delicious.

The only dressing we use now. This whole jar of ranch is only 1.75 grams of fat and 255 calories!  1 cup dannon oikos plain greek yogurt  1 packet hidden valley ranch mix  1/2 cup 1% milk  Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

For my Ranch Bear! The whole jar is grams of fat and 255 calories: 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix cup milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

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