5 Minute Dessert: Paleo Chocolate Cake In A Cup 3 tbsp coconut flour 3 tbsp cocoa powder 2 tbsp honey tbsp butter 1 egg 1 tsp vanilla 3 tbsp almond milk Throw all the ingredients into a mug. Mix with a fork and pop it in the microwave for 2 minutes!
COCONUT FLOUR BREAD 6 eggs 1 T honey coconut oil t salt c sifted coconut flour 1 t baking soda Blend eggs, honey, oil & salt. Add other ingredients. Pour into greased pan. Bake 350 Leave Honey OUT if low carb, or sub for something else!
Three easy steps and an hour in the oven is all it takes to make Sheri's Pumpkin Bread. This perfect fall quick bread recipe is great to have for a snack, dessert or even for breakfast. Anyone who craves pumpkin recipes will enjoy this bread recipe.
Another "best brownie" recipe. Pinner says: Best Brownies - These brownies are magnificent! I mean "melt in your mouth" and I didn't even make the frosting. Word to the wise.double the recipe and put in a pan b/c the pan won't be enough!
DIY Ice packs: I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Candida Cleanse Tea Step 1 Bring water to the boil and add 2 cinnamon sticks, 1 tablespoon of aniseed and 6 cloves. Step 2 Simmer the mixture for 5 minutes and leave to infuse for a bit. Step 3 Make a flask of this candida cleanse tea and drink one
7 Layer Dip: 4 cups shredded lettuce 3 medium ripe avocados mashed and mixed with 2 tbsp lemon juice 1 cup Greek yogurt mixed with 1 package low-sodium taco seasoning mix 1 can black beans 3 medium diced tomatoes 2 cans sliced olives 8 oz cheddar cheese