Micheline Morin
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I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since 2009, and I think my body was just over it!I decided it was time to try something new and have several gym friends who rave about Keto, so I’m trying it out. So far I love it, I feel amazing, but I’m only a week in so too soon to really tell. I love the new foods and recipes I’m able to add into my daily meal plan and figured I’d share one of my new favorite…

I’ve always counted macros and have always tried to avoid high-fat foods, but I have pretty much been eating the same exact food since and I think my body was just over it!I decided it was time to try something new and have several gym friends who r

The Ultimate Keto Diet Beginner's Guide & Grocery List #keto #lowcarb #loseweightfastandeasy

Hypothyroidism Diet Recipes - A detailed keto diet food list to help guide your choices when it comes to grocery shopping, meal prep, and eating out at restaurants. - Get the Entire Hypothyroidism Revolution System Today

Enjoy your favourite sandwich with the easiest 90 seconds keto bread. Make it with almond flour or coconut flour and you will be impressed. With only 3 net carbs you can have keto friendly bread for sandwiches or grilled cheese.