Mireille Quintal

Mireille Quintal

Mireille Quintal
More ideas from Mireille
GUARANTEED! WHITEN YOUR YELLOW TEETH IN LESS THAN 2 MINUTES!

Yellow teeth are very embarrassing, and therefore, don’t want to smile and laugh.Luckily, you can have white teeth without spending your money on products that are filled with chemicals and don’t g…

Warm up for game time with this dairy-free and meatless butternut squash white bean kale stew! This recipe is full of hearty veggies! Can we say touchdown?! #MeatlessMondayNight #ad #dairyfree

Warm up for game time with this dairy-free and meatless butternut squash white bean kale stew! This recipe is full of hearty veggies! Can we say touchdown?

My workout routine. I have been doing this for strenght training, along with cardio and watching what I eat to lose and keep off 30 pounds!!

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

Need a good full-body home-based workout that doesn't require gym equipment? Try this intense two-page bodyweight workout that you can do anywhere! Visit http://workoutlabs.com/workout-plans/ultimate-at-home-full-body-no-equipment-printable-workout-routine/

Ultimate At-Home No Equipment Workout Plan for Men and Women – Need a good full-body home-based workout that doesn't require gym equipment? Try this intense two-page bodyweight workout that you can do(Try Workout Fitness)