mary marie

mary marie

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mary marie
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8 Limbs of Yoga  1. Yama- Self restraints  2. Niyama- How to behave in the world and with others  3. Asana- movement within our temple  4. Pranayama- Connection to our life force; our breath  5. Pratyahara- mindful detachment   6. Dharana- Studying the mind  7. Dhyana- Contemplation  8. Samadhi- Indescribable unified bliss

8 Limbs of Yoga Yama- Self restraints Niyama- How to behave in the world and with others Asana- movement within our temple Pranayama- Connection to our life force; our breath Pratyahara- mindful detachment Dharana- Studying the mind Dh

hair

A clean canvas: Blow dry basics - Lots of requests for a very basic blow out. Here’s your step by step! I’ll do one for curly hair and one for fine hair as well. These are the basics steps for anyone with wavy and/or thick hair like Lauren’s.

How to contour

How to contour your face with makeup. makes a huge diff! u can optical illusion the heck out of ur facial features : ) How to contour your face with makeup. makes a huge diff! u can optical illusion the heck out of ur facial features : ) was last…