More ideas from Dana
Using a foam roller as part of a regular exercise plan can help improve circulation, release knots in muscles, and can help muscles repair and heal faster.

Foam rolling offers the same benefits of an intense sports massage without the huge price tag. The foam roller not only helps to stretch muscles and tendons, but its digs deep down into those hard to reach areas and helps to break down soft tissue and sca

Macrame table runner by Lekker Project / buntings / flags / home deco / interior decoration / inspiration / wedding party ideas / bed throw / nursery

Macrame table runner by Lekker Project / buntings / flags / home deco / interior decoration / inspiration / wedding party ideas / bed throw / nursery

7 Easy Stir Fry Sauce Recipes (+ video) | Sweet Peas and Saffron

7 Easy Stir Fry Sauce Recipes (+ video) | Sweet Peas and Saffron

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This large macrame wall plant hanger was handcrafted on a piece of driftwood found along the shores of Maine. It is made of cotton rope and natural wood. The hanging measures approximately 42 wide including the driftwood without) and 57 long incl