Although siblings are, on average, genetically similar, they are often only as similar to each other as they are to children who are growing up across town or even across the country. Parental biases may explain why.
Last school year, I made drastic changes in my classroom management system. Due to a schoolwide initiative, my behavior “clip chart” system ended, and in turn, school rules were replaced with a language that promoted growth mindset. I was determined to ep
What is Mindfulness? ~ Mindfulness is. Observing your life as it is happening. Accepting your current situation without judgement or struggle. Allowing feelings to exist without letting them drive your actions .
Our new infographic about how to focus. Latest focus hacks from our team: And here is a list of all hacks: Keep food on your desk. Glucose help your brain focus. Turn off the phone. Most phone calls are not urgent. Get a good chair.
Walking mindfulness + chewing food slowly (eat less and appreciate taste more). A few good mindfulness exercises for all y’all :) One of these for 1 minute a day consistently can build you a good powerful habit that might really help you out… Or not :P