sonja ziya

sonja ziya

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DSC_0001_watermark creamy reaspberry delight

Creamy Raspberry Delight Smoothie: 4 cups water 1 banana avocado 2 cups raspberries 2 cubes wheatgrass (optional, but a great extra boost of greens!) 2 tbsp ground flaxseed cup raw cashews 4 medjool dates, pitted 4 handfuls of spinach

white velvet soup -  cauliflower, garlic and lima beans...vegan

White Velvet Soup a la My New Roots. At Green Kitchen Stories. This blend of roasted cauliflower and garlic, lima beans, onions, and seasoning pureed to a beautiful smooth, creamy.