marsha james
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10 Incredible Reasons to Eat Cruciferous Vegetables Regularly via @afoodrevolution

10 Incredible Reasons to Eat Cruciferous Vegetables Regularly via @afoodrevolution

The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree...

How To Clean Your Arteries With One Simple Fruit (Pomegranate) - The future of cardiovascular disease prevention and treatment will not be found in your medicine cabinet, rather in your kitchen cupboard or in your back yard growing on a tree.

Eucalyptus Oil Benefits: The Enticing Essential Oil From Down Under

EUCALYPTUS OIL: You'd likely recognize the scent of this highly aromatic essential oil. Discover the many eucalyptus oil benefits for your health and read on for some great information by clicking on the graphic above!

Lamb Ragu

I often think that left overs are the best part of any big meal. Especially when it comes to a big, proper roast or weekend feast! If you plan on whipping up my Slow Roast Sticky Lamb this weekend (u

Southern Beef Hash Recipe - Southern Beef Hash is a great way to use leftover roast beef in a whole new way. Full of potatoes, onions, garlic, and roast beef, beef hash is a favorite. // addapinch.com

Southern Beef Hash is a great way to use leftover roast beef in a whole new way. Full of potatoes, onions, garlic, and roast beef, beef hash is a favorite.

Broccoli, Beef & Potato Hotdish ~ This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish. Roasting the broccoli before adding it to the casserole gives the whole dish a much more complex and exciting flavor.

Broccoli, Beef & Potato Hotdish Recipe - This easy casserole, full of ground beef, roasted broccoli and topped with hash browns, was inspired by the classic Minnesota Tater Tot hotdish

These Tex Mex Breakfast Wraps are perfect to prep over the weekend and have breakfast for the whole week. They're loaded with beef, hash brown potatoes, black beans, eggs, lots of cheese and Tex Mex flavors!

These Tex Mex Breakfast Wraps are perfect to prep over the weekend and have breakfast for the whole week. They're loaded with beef, hash brown potatoes, black beans, eggs, lots of cheese and Tex Mex flavors! (healthy sandwiches for men)

This sweet and savory harvest sweet potato hash is packed with all your favorites!  Roasted brussels sprouts with pecans, cranberries, caramelized sweet potatoes and apples with warm spices.  This hash makes a great holiday side dish and it’s hearty enough for a meal too!  Paleo, vegan, and Whole30 compliant.

This sweet and savory harvest sweet potato hash is packed with all your favorites! Roasted brussels sprouts with pecans, cranberries, caramelized sweet potatoes and apples with warm spices. This hash makes a great holiday side dish and it’s hearty enough