melanie kobelka

melanie kobelka

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melanie kobelka
More ideas from melanie
Mediterranean Tuna Salad - so much flavor and so easy to put together! #YoYo's

Mediterranean Tuna Salad - so much flavor and so easy to put together! #YoYo's

Denver Omelet Breakfast Muffins are such a great breakfast and perfect for making ahead or on the go! Loaded with Peppers, onions, ham and ooey gooey cheese, these will become a favorite!

Denver Omelet Breakfast Muffins are such a great breakfast and perfect for making ahead or on the go! Loaded with Peppers, onions, ham and ooey gooey cheese, these will become a favorite! (Breakfast Recipes With Eggs)

Take old-fashioned 7 Layer Bars to the next levels with a Keto spin! My Keto 7 Layer Bars are gluten-free, high-fat, low carb, ketogenic, and are super simple to make!

Take old-fashioned 7 Layer Bars to the next levels with a Keto spin! My Keto 7 Layer Bars are gluten-free, high-fat, low carb, ketogenic, and are super simple to make!

bowl of thai quinoa salad with peanut dressing over the top and green onions and cilantro with limes in the background

bowl of thai quinoa salad with peanut dressing over the top and green onions and cilantro with limes in the background

Grab and Go Keto Granola Bars Serves 4-8 Ingredients: 1/4 cup almond flour(30g) 1/4 cup unsweetened coconut flakes(15g) 2 tbsp chia seeds(30g) 2 tbsp ground flax (13g) 1/4 cup pecans chopped(30g) 1/4 cup(60g) #vitafiber syrup (IMO syrup) (You can purchase this here for CA or here for US. 1 tbsp butter softened(15g) 1 tsp vanilla …

Grab and Go Keto Granola Bars Serves 4-8 Ingredients: 1/4 cup almond flour(30g) 1/4 cup unsweetened coconut flakes(15g) 2 tbsp chia seeds(30g) 2 tbsp ground flax (13g) 1/4 cup pecans chopped(30g) 1/4 cup(60g) #vitafiber syrup (IMO syrup) (You can purchase this here for CA or here for US. 1 tbsp butter softened(15g) 1 tsp vanilla …