Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one
Paleo - Crockpot / Slow Cooker paleo - Packed with Creole and Cajun flavors, this easy gumbo recipe is sure to please. Not just easy this is healthy too being both and paleo compliant. It’s The Best Selling Book For Getting Started With Paleo
This quick and easy sausage and butternut squash frittata is a perfect paleo breakfast, lunch or dinner. It's gluten-free, dairy-free and paleo. note: jess uses frozen diced butternut squash, and recipe needs doubled
Paleo Skillet Beef Fajitas is a one pot dinner dynamo, with flavors of sautéed peppers, onions, mushrooms and perfectly seasoned and seared steak. Ready in under 30 minutes makes this paleo, gluten-f (Gluten Free Recipes For Lunch)
Honey Sriracha Tofu Added warmed Broccoli at the end with a sauce. I think you could add other veggies but might want to add more sauce. I would cut the fry oil in half or drain it at the end.i would use Tempeh instead.