2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Vegan 'Bikini Ready Green Detox Smoothie' with cleansing, de-bloating, energizing, nourishing ingredients to kickstart bikini season! Plus my top tips on detox and getting bikini ready. From The Glowing Fridge. spinach instead of kale
Workout To Lose 10 Pounds In 10 Days Being overweight or clinically obese is a condition that's caused by having a high calorie intake and low energy expenditure. In order to lose weight, you can either reduce your calorie intake, or else exe
9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
A simple five corners nautical star design in solid black ink and white on inner wrist. Perfect star tattoo design for sailors as the symbol of celestial guidance and safe return from long journey on the sea or military duty calls.