Shelley Todd

Shelley Todd

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Shelley Todd
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Chocolate Dipped Chocolate Protein Macaroons

Hello Best Body Fitness Readers, we are Lori and Michelle, twin sisters who write over at purelytwins. We are HUGE fans of dark chocolate […]

Chocolate Dipped Macaroons

Dark Chocolate Dipped Macaroons: These chewy morsels prove you don’t need extra butter and sugar to make a satisfying treat when you use a perfect flavor combination like sweetened flaky coconut dipped in dark chocolate.

Get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Healing your "mummy tummy" :-) Diastasis Recti. separation between your abdominal muscles which will constantly cause the "pooch" and crunches worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.

Crock Pot Italian Beef pot | Popular Paleo

The easiest Paleo recipe you'll ever make, thanks to the Crock Pot! This slow cooker Italian Beef recipe is an easy way to prep grass-fed beef for the week.

Your journey has molded you for your greater god, and it was exactly what it needed to be. Don't think that you've lost time. It took each and every situation you have encountered to bring you to the now. And now is right on time.