Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!
Pin for Later: Work That Tush! Workout Videos Devoted to Your Derriere Work Your Butt Off — Literally! Boost your backside and rock your skinny jeans in confidence with these five butt-centric exercise moves.
Silky Mango 5 Delicious detox smoothies to shed belly weight and keep you healthy. cup mango cubes cup avocado cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process until smooth.