30 Days of Meals for a New You in the New Year | SparkPeople

30 Days of Meals for a New You in the New Year

Banana bread protein muffins -- Dr. Joey Shulman

Low in calories and carbohydrates, these easy-to-make muffins are delicious and chock-full of protein!

A week's worth of healthy and delicious food. Dr. Joey Shulman's latest 7-day meal plan is here.

Looking for more variety in your Weight Loss Challenge meals? Here& another week of delicious breakfasts, lunches, dinners and snacks from Dr.

MUFFIN MADNESS | Shulman Weight Loss Blog

Raise your hand if you love to bake! Well I certainly do and with the weekend ahead of us, I have decided to share some of my favourite muffin recipes with you.

Lose fat with Dr. Joey Shulman's seven day weight-loss meal plan - Chatelaine

Lose fat with Dr. Joey Shulman's seven day weight-loss meal plan

From garlicky chicken, to creamy lobster and spicy gremolata shrimp, these bright and refreshing spring pasta recipes are perfect for dinner tonight.

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