Maude Tremblay

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Maude Tremblay
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Chicken pasta with spinach and bacon in creamy tomato sauce #summer #pasta

Chicken pasta with spinach and bacon in creamy tomato sauce #summer #pasta

close up of a breakfast bistro box

How to make delicious Meal Prep Breakfast Bistro Box, to keep you full and focused all week long with whole grains, proteins, and fresh fruits.

Balsamic Roasted New Potatoes with Asparagus

Balsamic Roasted New Potatoes with Asparagus

Easy, no-cook oatmeal with make-ahead convenience; packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go

Blueberry Maple Refrigerator Oatmeal cup uncooked old fashioned rolled oats cup skim milk cup low-fat Greek yogurt teaspoons dried chia seeds 2 teaspoons maple syrup (more or less to taste) cup blueberries (or enough to fill jar) Mix and refrig overnight

Easy 239 calorie baked salmon recipe with asparagus. The best part? This 30-minute recipe requires zero cleanup since the salmon is baked in foil pouches.

Easy 239 calorie baked salmon recipe with asparagus. The best part? This 30-minute recipe requires zero cleanup since the salmon is baked in foil pouches.