More ideas from Mttron11
New and old clear hip drills | | Swing Big!

Hi All, I wanted to share a really nice video I found with you. It's a really nice set of clear hip drills.

Drills and progressions for yurchenkos and tsukaharas | Swing Big!

Drills and progressions for yurchenkos and tsukaharas

Tsukahara Flipping Station! This weeks Training Tip shows a unique way to work on a Tsukahara. Using a bouncy mat stack creates a great station for gymnasts to break down a Tsukahara so they can experience each part of the flip! Training Tip Tuesday! Every Tuesday we will put up a training tip to show basic techniques to more complex skill progressions! Visit our channel every Tuesday to watch a new Training Tip! www.youtube.com/tumbltrak

This weeks Training Tip shows a unique way to work on a Tsukahara. Using a bouncy mat stack creates a great station for gymnasts .

Tsuk Flipping Station - YouTube

This weeks Training Tip shows a unique way to work on a Tsukahara. Using a bouncy mat stack creates a great station for gymnasts .

DRILLS FOR DEVELOPING YURCHENKOS

DRILLS FOR DEVELOPING YURCHENKOS