My Body Couture

Collection by My body couture by janis isaman

Pilates is an exercise system targeted at developing flexibility and core strength as well as promoting total body balance. Pilates is so versatile that it can be performed by senior citizens and seasoned athletes who may reap its rewards. Pilates was. Pilates Body, Pilates Reformer, Pilates Workout, Pilates Quotes, The Answer To Everything, Thought For Today, Joseph Pilates, Pilates For Beginners, Chair Yoga

"The answer to everything is Pilates or Champagne" #happiness #love #pilates #champagne #quotes #inspiration