Health & Well-Being
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Feeling uninspired in your self-care routine? These 50 items can help you find new activities to add to your self-care toolkit, and show yourself the love you've been needing. Go to TheTruthPractice.com to get more tips on inspiration, authenticity, a happy life, fulfillment, manifesting your dreams, getting rid of fear, living by intuition, self-love, self-care, words of wisdom, relationships, affirmations, mantras, and positive quotes.
Don't believe that something so simple as deep breathing could make such a difference? We all find ourselves in stressful situations from time to time, or perhaps a stressful period at work or at home. For some of us, it's easy to brush it off but for oth