Natural Remedies

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Our Naturopath's Top Supplements for Hair Growth
Do you ever wish you had thicker, fuller hair? Dive into the world of natural supplements that can turn your dream into reality! 💫 There are our top 5 natural supplements: Biotin (Vitamin B7), Vitamin D, Omega-3 Fatty Acids, Zinc, and Iron.
Take a break from your busy week with these natural dry skin remedies! 🥑 Avocado Mask -Combine ½ avocado with ¼ cup plain Greek yogurt. -Drizzle of manuka honey and 1 teaspoon of turmeric. -Apply the mixture to clean skin and let it set for 5 to 10 minutes before rinsing off. 🍵 Tea Bag Under Eye Mask -Black and green tea bags can have a cooling and anti-inflammatory effect on your skin. -Apply a cool wet tea bag under each eye for 5 to 10 minutes. Which one will you try? Nature, Natural Remedies, Avocado, Dry Skin Remedies, Dry Skin Natural, Dry Skin, Diy Skin Care, Skin Remedies, Under Eye Mask
Natural Dry Skin Remedies
Take a break from your busy week with these natural dry skin remedies! 🥑 Avocado Mask -Combine ½ avocado with ¼ cup plain Greek yogurt. -Drizzle of manuka honey and 1 teaspoon of turmeric. -Apply the mixture to clean skin and let it set for 5 to 10 minutes before rinsing off. 🍵 Tea Bag Under Eye Mask -Black and green tea bags can have a cooling and anti-inflammatory effect on your skin. -Apply a cool wet tea bag under each eye for 5 to 10 minutes. Which one will you try?
Which tea will you choose? 🍵👇🏼 🌿 Chamomile Tea -caffeine free -known for it's calming effects and can help you sleep -may have anti-bacterial, anti-inflammatory and liver protecting effects 🌿 Ginger Tea -rich in antioxidants -great remedy for nausea -helps to improve blood sugar 🌿 Peppermint Tea -supports your digestive health -aids in nausea, cramping and stomach pain 🌿 Hibiscus Tea -has a bold and unique flavour -may help to reduce blood pressure and improve your cholesterol levels Hibiscus, Art, Peppermint Tea, Nausea, Caffeine Free, Chamomile Tea, Remedies For Nausea, Digestive Health
Which tea will you choose? 🍵👇🏼 🌿 Chamomile Tea -caffeine free -known for it's calming effects and can help you sleep -may have anti-bacterial, anti-inflammatory and liver protecting effects 🌿 Ginger Tea -rich in antioxidants -great remedy for nausea -helps to improve blood sugar 🌿 Peppermint Tea -supports your digestive health -aids in nausea, cramping and stomach pain 🌿 Hibiscus Tea -has a bold and unique flavour -may help to reduce blood pressure and improve your cholesterol levels
⚡ Looking for a boost of energy? ⚡⁠ ⁠ Try these four natural mood boosters!⁠ ⁠ 🌲 Taking walks in nature⁠ ⁠ 💚 Laugh more⁠ ⁠ 🌿 Aromatherapy⁠ ⁠ 😴 Get enough sleep⁠ Health, Mood Boosters, Natural Mood Booster, Remedies, Energy, Wellness, Boosters
⚡ Looking for a boost of energy? ⚡⁠ ⁠ Try these four natural mood boosters!⁠ ⁠ 🌲 Taking walks in nature⁠ ⁠ 💚 Laugh more⁠ ⁠ 🌿 Aromatherapy⁠ ⁠ 😴 Get enough sleep⁠
a book cover with an image of a plant and the words herb medicine
This month, we're featuring elderberry! 🌿 One of the most commonly used medicinal plants in the world. 💫 What is elderberry? Elderberry is a small, dark, purple or black fruit that grows on the elder tree. What are the health benefits of elderberry? They are known for their potential health benefits, as they are rich in vitamins and antioxidants. Elderberries have also been used historically for their immune-boosting properties. Have you tried elderberry?
Sleep like a baby 😴 with these 3 all-natural bath soaks! 🌼 Chamomile Bath Soak 🌿 Lavender and Oats Bath Soak 🪵 Woodland Bath Soak Which one of these 3 natural bath soaks will you try? Instagram, Bath, Acupuncture, Bath Soak, Natural Bath, Health And Wellness
fusion | Naturopathic Medicine & Wellness - Toronto (@my.fzn) • Instagram photos and videos
Sleep like a baby 😴 with these 3 all-natural bath soaks! 🌼 Chamomile Bath Soak 🌿 Lavender and Oats Bath Soak 🪵 Woodland Bath Soak Which one of these 3 natural bath soaks will you try?
Nutrition, Wholeness, Positive Lifestyle, Natural, How Are You Feeling, Naturopath, Doctors, Appointments
Naturopathic Medicine & Wellness Clinic | Toronto | FZN
Traditional Chinese Medicine, Skin Burns, Clinic
Naturopathic Medicine & Wellness Clinic | Toronto | FZN
a cup of tea on top of a bed with the caption peppermint tea
Start your day off the right way - sip on some peppermint tea for a boost of energy and clarity! #holistichealth #pepperminttea #torontowellness
Looking for natural ways to combat stress? Try looking into these natural supplements: -Rhodiola -Ashwaghanda -Melatonin -Magnesium Our FZN naturopathic doctors are available for a 15 minute virtual consultation to discuss treatment options for managing your stress and anxiety. **Please seek help with a healthcare practitioner for your personalized healthcare plan. Health Care, Vitamins, Naturopathic Doctor, Treatment
Looking for natural ways to combat stress? Try looking into these natural supplements: -Rhodiola -Ashwaghanda -Melatonin -Magnesium Our FZN naturopathic doctors are available for a 15 minute virtual consultation to discuss treatment options for managing your stress and anxiety. **Please seek help with a healthcare practitioner for your personalized healthcare plan.
The best herbs to beat the heat this summer! 🌿 ✔️Coriander (Cilantro) -may have antioxidant, neuroprotective properties and has a positive effect on blood sugar. ✔️Mint -has a cooling sensation -it also has antimicrobial, anti-inflammatory and nerve-calming effects. -hot day? try adding mint to your beverages! (mojito? 😉) ✔️Rose -has been shown to ease pain, soothe burns, calm anxiety. ✔️Lavender -is beneficial for anxiety, depression, insomnia, migraine headaches. Herbs, Summer, Coriander, Soothe, Blood Sugar, Coriander Cilantro, Migraine Headaches
The best herbs to beat the heat this summer! 🌿 ✔️Coriander (Cilantro) -may have antioxidant, neuroprotective properties and has a positive effect on blood sugar. ✔️Mint -has a cooling sensation -it also has antimicrobial, anti-inflammatory and nerve-calming effects. -hot day? try adding mint to your beverages! (mojito? 😉) ✔️Rose -has been shown to ease pain, soothe burns, calm anxiety. ✔️Lavender -is beneficial for anxiety, depression, insomnia, migraine headaches.
Save this for when you travel! The worst thing that can happen during travel is getting sick. We’ve listed some natural remedies for common ailments during travel. Want to be more prepared for travel? Consult with one of our naturopathic doctors to create your personalized wellness plan!
Save this for when you travel! The worst thing that can happen during travel is getting sick. We’ve listed some natural remedies for common ailments during travel. Want to be more prepared for travel? Consult with one of our naturopathic doctors to create your personalized wellness plan!
Curious about acupuncture but a little intimidated? Don't be!⁠ ⁠ Let's debunk some common myths about acupuncture:⁠ ⁠ MYTH #1: It's painful⁠ TRUTH: Acupuncture needles are very thin. Patients often find the session relaxing and can help with sleep!⁠ ⁠ MYTH #2: Acupuncturists have no training⁠ TRUTH: In Canada, acupuncturists require a 3-4 year diploma in acupuncture, university science studies, related healthcare training, or supervised work experience to practice. Yoga, Reflexology, Fitness, Yin Yoga, Meditation, Massage Therapy, Acupuncture Benefits
Myth Busting Acupuncture
Curious about acupuncture but a little intimidated? Don't be!⁠ ⁠ Let's debunk some common myths about acupuncture:⁠ ⁠ MYTH #1: It's painful⁠ TRUTH: Acupuncture needles are very thin. Patients often find the session relaxing and can help with sleep!⁠ ⁠ MYTH #2: Acupuncturists have no training⁠ TRUTH: In Canada, acupuncturists require a 3-4 year diploma in acupuncture, university science studies, related healthcare training, or supervised work experience to practice.
A text description focused on defining root cause to address chronic health issues. The board features information on how to identify the underlying causes of health issues, and creating personalized plans to address them for true healing and wellness. Users can find tips and strategies for uncovering the root cause of health issues, rather than just managing symptoms. The board also provides guidance for creating personalized plans to address the root cause of health issues. We Energies, Chinese Medicine, Medicine, How To Plan
Discover the True Source of Your Health Issues With Root Cause Medicine
Have you been struggling with chronic health issues but can't seem to find a solution? It's time to look beyond just managing symptoms and address the root cause of your health issues. In this board, we'll explore what it means to define root cause and how it can lead to true healing and wellness. We'll share tips and strategies for identifying the underlying causes of your health issues and creating personalized plans for addressing them.
A text description of a Pinterest board focused on the health benefits of coffee. The board features information on the many benefits of coffee, including improved brain function, boosted metabolism, and reduced risk of disease. Users can find tips and strategies for making the most of their coffee, including the best brewing methods and healthy coffee recipes. The board provides inspiration and guidance for those looking to incorporate coffee into their healthy lifestyle. Instagram Photo, Photo And Video, Unhealthy, Pick Me Up, Good Things, Benefit, Healthy Lifestyle
Wake Up to the Benefits of Coffee: Why Your Morning Cup of Joe is Good for You
Coffee is more than just a morning pick-me-up - it's also packed with health benefits! In this board, we'll explore the many benefits of coffee, from improving brain function and boosting metabolism to reducing the risk of several diseases. We'll also share tips on how to make the most of your coffee, including the best brewing methods and healthy coffee recipes. Follow us for inspiration and guidance on how to make coffee a part of your healthy lifestyle.