Healthy Living

Collection by My Health Report

18 
Pins

Understanding what our bodies need for optimal health can help us to thrive, not just survive.

My Health Report
Bryce Wylde talks about one of the most common reason people see their doctor, aches and pains. Why you shouldn't ignore it and what your body may be trying to tell you.

My Health Report

Bryce Wylde talks about one of the most common reason people see their doctor, aches and pains. Why you shouldn't ignore it and what your body may be trying to tell you.

It has been determined that 1 in 4 people battle with mental health issues during their lifetime. Bryce Wylde, alternative medicine expert, explains what you need to know about how your mind and body work together.

My Health Report

It has been determined that 1 in 4 people battle with mental health issues during their lifetime. Bryce Wylde, alternative medicine expert, explains what you need to know about how your mind and body work together.

Scientists have proven that what we eat has an affect on not only our mood and behaviour, but also our intelligence.  Bryce Wylde, alternative medicine expert, explains the food that we should be eating to power our brains.

My Health Report

Scientists have proven that what we eat has an affect on not only our mood and behaviour, but also our intelligence. Bryce Wylde, alternative medicine expert, explains the food that we should be eating to power our brains.

Bryce Wylde talks about the difference between good fats and bad fats. Find out which fatty foods are crucial to you staying heathy.

My Health Report

Bryce Wylde talks about the difference between good fats and bad fats. Find out which fatty foods are crucial to you staying heathy.

Account Suspended

With a little common sense and the proper precautions, you can avoid infectious diseases and avoid spreading them to others. There are many things that you can do to protect yourself and others from infections. Wash your hands often, especially before and after preparing food, before eating and after using the bathroom Don’t travel when...

Stress is the body’s response to a real or perceived threat. Most of the threats people face today are usually problems that people have to work through gradually. Some stress can be a good thing, it can motivate us, help us focus on tasks, and solve problems. Stress can be manageable and even helpful. -Read more by clicking the link!

My Health Report

Stress is the body’s response to a real or perceived threat. Most of the threats people face today are usually problems that people have to work through gradually. Some stress can be a good thing, it can motivate us, help us focus on tasks, and solve problems. Stress can be manageable and even helpful. -Read more by clicking the link!

Fatigue is described as a lack of energy and motivation both physically and mentally. Fatigue is often confused with drowsiness, a term which describes being tired and the need to sleep. Many illnesses can result in the complaint of fatigue. -Read more by clicking the link!

My Health Report

Fatigue is described as a lack of energy and motivation both physically and mentally. Fatigue is often confused with drowsiness, a term which describes being tired and the need to sleep. Many illnesses can result in the complaint of fatigue. -Read more by clicking the link!

We go to bed but can’t fall asleep. We wake up in the middle of the night and can’t get back to sleep. Insomnia, the prolonged inability to get adequate sleep, can be a temporary, occasional or chronic problem, but we know it has been found to reduce memory and focus, and can impair the general functioning of our nervous system. -Read more by clicking the link!

My Health Report

We go to bed but can’t fall asleep. We wake up in the middle of the night and can’t get back to sleep. Insomnia, the prolonged inability to get adequate sleep, can be a temporary, occasional or chronic problem, but we know it has been found to reduce memory and focus, and can impair the general functioning of our nervous system. -Read more by clicking the link!

It is generally accepted that aging and memory loss go together, but it’s also known that there are ways of keeping our aging brains sharp. Staying active both mentally and physically can help prevent memory loss. -Read more by clicking the link!

My Health Report

It is generally accepted that aging and memory loss go together, but it’s also known that there are ways of keeping our aging brains sharp. Staying active both mentally and physically can help prevent memory loss. -Read more by clicking the link!

Every pregnant woman wants to do whatever she can to ensure the optimal health and vitality of her baby. Natural health products including essential vitamins and minerals can play a vital role to improving the health of your unborn child, but you must always check with your doctor before taking anything, whether promoted as natural, sold over the counter, or obtained otherwise.  -Read more by clicking the link!

My Health Report

Every pregnant woman wants to do whatever she can to ensure the optimal health and vitality of her baby. Natural health products including essential vitamins and minerals can play a vital role to improving the health of your unborn child, but you must always check with your doctor before taking anything, whether promoted as natural, sold over the counter, or obtained otherwise. -Read more by clicking the link!

Many alternative, integrative and natural health practitioners now believe that “leaky gut syndrome” or more palatably “permeable bowel syndrome” is a condition in which the intestinal walls allow food particles to pass into the bloodstream that should not be able to do so. Our digestive tract is meant to be permeable but only selectively so. Once selective permeability is compromised so that larger than acceptable food particles get through. -Read more by clicking the link!

My Health Report

Many alternative, integrative and natural health practitioners now believe that “leaky gut syndrome” or more palatably “permeable bowel syndrome” is a condition in which the intestinal walls allow food particles to pass into the bloodstream that should not be able to do so. Our digestive tract is meant to be permeable but only selectively so. Once selective permeability is compromised so that larger than acceptable food particles get through. -Read more by clicking the link!

Everyone's special but are they regular? That depends on if they're getting enough fibre. Bryce Wylde, alternative medicine expert, explains how getting enough fibre can lower your risk of death by 20%.

Getting enough fibre

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Keeping your blood healthy is key to fighting off disease and ultimately living a longer life. Blood tests should go beyond cholesterol.

Importance of vitamins & anti oxidants

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.