Turmeric Bombs: DIY Turmeric Supplement
The active compound curcumin, found in turmeric, has been widely studied for its potent anti-inflammatory effects. These DIY Turmeric supplements contain quercetin and black pepper, two ingredients shown to improve the bioavailability of curcumin.
15 Simple Knee Strengthening Exercises - Knee Pain Explained
Knee strengthening exercises reduce pain and help with running, walking and sports. Find out how to strengthen the knee muscles effectively and prevent injuries.
How to Make Lavender Essential Oil Extract
Make lavender essential oil extract from fresh lavender plants the quick an easy way
An anti-inflammatory golden tea, ready for your office, ready for the road
We’re all about turmeric these days and after a popular post on making turmeric tea from fresh turmeric (here), we’ve been asked a number of times for a tea recipe that uses turmeric powder. Of course, you can check out our turmeric milk recipe (here) and simply add water instead of milk, but we’ve got […]
How To Actually Lose Weight When You Weigh Over 200 Lbs - Sprout Origin
If you are overweight or are trying to lose weight, then you know how much of a struggle it is. Find out How to actually lose weight when you weigh over 200 lbs; you have enough things in your life causing you stress, do not let this be one of them. Get realistic advice that is regularly updated and improved to help you get to your goal. It's hard, we get it. Start on the right path with the right information.
Anti-inflammatory Coconut Turmeric Bites
The post contains affiliate links. Learn what the means, here. Shockingly enough, this is my first recipe using turmeric as the star ingredient. Truthfully, it’s about time! A versatile, tasty spice with beautiful, rich color, that has been used for thousands of years as a powerful anti-inflammatory agent. There are literally tons of ways to use turmeric whether […]