'WIND DOWN' HIPS SEQUENCE By: Stretching at night can help your muscles relax and prepare your body for sleep. If you've been sitting at your desk the whole day or feeling right and sore from a workout, this is a perfect sequence to help you
could add color and sound proofing. Maybe on the wall area surrounding the doorways in treatment rooms 1 and Or just in the upper area by the windows? // I need this for my entire house, seriously you can hear a pin drop.
Treble in the Classroom: End of the Year Orff Instrument Cleaning and Maintenance. I've got to get better at cleaning at the end of the year. Then it won't be such a chore to open the classroom at the start of school, lol!