Nadia Smith
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Metabolism boosting foods - eat more of these! Actually eat all of these . then, if you have any room left over, eat processed foods.

Sugar cravings? Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees

Sliced banana, drizzled with honey and cinnamon; put in the oven for 10 minutes at 350 degrees. Eat over yogurt. Slice a banana, drizzle honey, sprinkle cinnamon, put in the oven for 10 minutes at 350 degrees & serve with yogurt.