Nat Pam

Nat Pam

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Bouyon bef or Haitian beef stew is a hardy traditional stew cooked through out Haiti. Typically made with beef, plantains, and malanga, recipes vary.

Bouyon bef (no yucca in thyroid diet) Haitian beef stew is a hardy traditional stew cooked through out Haiti. Typically made with beef, plantains, and malanga, recipes vary.

Taso: For Haitian, taso is mostly made with beef or goat occasionally with turkey. This version offers the distinctive and delicious flavor of the meat.

Pork Grillot: Grillot (or griot) is a substantial and delicious dish, apart from being one of the most popular in Haiti.

Une herbe Miraculeuse : Cette femme avait 68 kg le Jeudi. Le Samedi, son poids a chuté jusqu’à 63 kg ! Voici la Raison de CE changement…(Recette) - BuzaBuzz

Une herbe Miraculeuse : Cette femme avait 68 kg le Jeudi. Le Samedi, son poids a chuté jusqu’à 63 kg ! Voici la Raison de CE changement…(Recette) - BuzaBuzz