1 lemon, juiced 1 Tablespoon apple cider vinegar 2 Tablespoons honey (or maple syrup for a vegan version) 2 Tablespoons dijon mustard teaspoon minced garlic teaspoon sea salt ground pepper, to taste cup olive oil
Whenever Karena and I design a Tone It Up legs and booty workout, we make sure to have you sculptin’ your lower bod from every angle — including your inner thighs! This ensures you’re gaining strength and stability, as well as lifting that…
Shapeshifter Yoga - Great total body stability ball workout, Im going feel that tomorrow! Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Belly Fat Burner Workout For Women Flatten your abs and blast calories with these 10 moves! A belly fat burner workout to tone up your tummy, strengthen your core and get rid of love handles. Keep to this routine and get the flat, firm belly you always wa