Ok so this is definitely the last post for my challenge . It appears the biggest problem for people is they believe they don't have enough strength or their arms are too short! Neither of which would impact doing a successful peacock pose btw!
: Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so tha
Yoga Fitness Flat Belly Yoga goals: Forearm wheel, patterned leggings, and a reflection pool full of intention. - There are many alternatives to get a flat stomach and among them are various yoga poses.