Week 3 Tip: Take time out of your day to stretch at the office.   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 2 Tip: Smoothie Recipe  Green Smoothie ½ banana ½ cup grapes ¼ apple cored ¾ cup fresh spinach leaves 3 ounces vanilla yogurt   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 2 Tip: Smoothie Recipe  Green Smoothie ½ banana ½ cup grapes ¼ apple cored ¾ cup fresh spinach leaves 3 ounces vanilla yogurt   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 2 Tip: Smoothie Recipe  Green Smoothie ½ banana ½ cup grapes ¼ apple cored ¾ cup fresh spinach leaves 3 ounces vanilla yogurt   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 2 Tip: Smoothie Recipe  Green Smoothie ½ banana ½ cup grapes ¼ apple cored ¾ cup fresh spinach leaves 3 ounces vanilla yogurt   Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Week 1 Tip: Hang a full-length mirror in your gym to ensure you’re using the right form. Check out the New Year, New You contest to see how we can help you bring out the new you! Plus you can enter for the chance win one of the great prizes offered!

Suzanne Woods Fisher is celebrating the release of her new novel,"The Calling," by giving away TWO iPads, TWO Kindles, and TWO Nooks! SIX chances to win. Click for details!

Check out this contest from Woods Fisher! She's giving away iPads & Kindles & Nooks (oh my!

Enter our #sweepstakes on Facebook for a chance to win a year supply of #Voortman #cookies! Contest begins Feb. 12th 2014 a.pgtb.me/KZzq2h

Enter our #sweepstakes on Facebook for a chance to win a year supply of #Voortman #cookies! Contest begins Feb. 12th 2014 a.pgtb.me/KZzq2h

arugula + 4 cheese #cdncheese is hitting all our meals. #simplepleasures

arugula + 4 cheese is hitting all our meals. My mouth is running water right now

Check out this contest from Save.ca for a chance to Win Groceries for a Month!

Check out this contest from Save.ca for a chance to Win Groceries for a Month!

The makings of a great evening in. #cdncheese #simplepleasures

Perfect for after work Friday night tapas. The makings of a great evening in.

You should enter Ocean's World Cuisine - From the Heart of Italy. There are great prizes and I think one of us could win!

There are great prizes and I think one of us could win! Very quick to enter & easy!

You should enter Feel Young Every Day in 2014. There are great prizes and I think one of us could win!

You should enter Feel Young Every Day in There are great prizes and I think one of us could win! Easy & quick to enter, check this out!

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