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💌 Personal Growth

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Whether you're seeking to conquer self-doubt, break free from perfectionism, or embrace your sensitivity more fully, the 5 steps outlined in this guide will illuminate a path where you shine brighter as YOU. 🌟 Perfectionism, Break Free, Free Guide, Sensitivity, Conquer, Personal Growth, Doubt, Outline, Embrace
Free Guide - Nayla Mitha
Whether you're seeking to conquer self-doubt, break free from perfectionism, or embrace your sensitivity more fully, the 5 steps outlined in this guide will illuminate a path where you shine brighter as YOU. 🌟
#selfcompassion #selflove #selfawareness Self Compassion, Self Awareness, Self Love, Positivity, Turn Ons, Sayings, Piecings, Self Esteem
There is value in every piece of the puzzle that makes us who we are
#selfcompassion #selflove #selfawareness
Partial yet meaningful understanding allows us to step back and say to each other, “Wow… we really don’t see eye to eye on this issue, but I appreciate how important it is to you. How can we respect each other’s needs here?” Click the link to check out how to leverage this type of understanding in my latest blog post! #communication #conflictresolution#selfawareness #emotionalintelligence #inspiration #visualthinking Communication Techniques, Effective Communication, Respect Meaning, How To Improve Relationship, We Energies, Disagreement, Analogy, Conflict Resolution, Work Life Balance
The Power of Partial Yet Meaningful Understanding
Partial yet meaningful understanding allows us to step back and say to each other, “Wow… we really don’t see eye to eye on this issue, but I appreciate how important it is to you. How can we respect each other’s needs here?” Click the link to check out how to leverage this type of understanding in my latest blog post! #communication #conflictresolution#selfawareness #emotionalintelligence #inspiration #visualthinking
In my latest blog post, “Why Can’t You See Me the Way I Want to Be Seen?” I talk about how to address communication gaps caused by different worldviews. Click the link to check it out! #communication #conflictresolution #selfawareness #emotionalintelligence #inspiration #visualthinking
Understanding Each Other
In my latest blog post, “Why Can’t You See Me the Way I Want to Be Seen?” I talk about how to address communication gaps caused by different worldviews. Click the link to check it out! #communication #conflictresolution #selfawareness #emotionalintelligence #inspiration #visualthinking
In my latest blog post, I explore the idea that, even when others can't fully see you, partial understanding may be enough sometimes. #communication #selfawareness #emotionalintelligence #inspiration #visualthinking #conflictresolution
Why Can’t You See Me the Way I Want to Be Seen
In my latest blog post, I explore the idea that, even when others can't fully see you, partial understanding may be enough sometimes. #communication #selfawareness #emotionalintelligence #inspiration #visualthinking #conflictresolution
Wishing you well whenever you hit “pause” on life and unexpectedly discover that you need to process a few things… whether that’s with a yoga mat, a tasty treat, or whatever strikes your fancy at the time. Make You Feel, How Are You Feeling, Creativity Exercises, Setting Healthy Boundaries, Wish You Well, Difficult Conversations, Purpose Driven, Guest Speakers, Operations Management
Processing Your Emotions
Wishing you well whenever you hit “pause” on life and unexpectedly discover that you need to process a few things… whether that’s with a yoga mat, a tasty treat, or whatever strikes your fancy at the time.
Seeing your own thinking on paper is like opening the door to a world full of new insights and clarity. 🚪💡 But it’s not only helpful for you… …visual thinking can also help bridge communication gaps by serving as a common reference point for people with diverse perspectives. It’s almost as if it’s a “universal translator,” facilitating smoother and more effective communication.  In other words, visual thinking is not just the key to sharing ideas, it’s also the key to truly connecting with one another at work. 🖇️ If you're curious about tapping into the potential of visual thinking, check out my latest blog post. 🚀 #VisualThinking #Communication #Innovation #ProfessionalDevelopment #Creativity Definition Of Genius, Thinking In Pictures, Boost Creativity, Great Presentations, Right Brain, Digital Tools, Connect The Dots, Just Be You, Stop Talking
Visual Thinking: Why I Stopped Talking and Started Drawing at Work
Seeing your own thinking on paper is like opening the door to a world full of new insights and clarity. 🚪💡 But it’s not only helpful for you… …visual thinking can also help bridge communication gaps by serving as a common reference point for people with diverse perspectives. It’s almost as if it’s a “universal translator,” facilitating smoother and more effective communication. In other words, visual thinking is not just the key to sharing ideas, it’s also the key to truly connecting with one another at work. 🖇️ If you're curious about tapping into the potential of visual thinking, check out my latest blog post. 🚀 #VisualThinking #Communication #Innovation #ProfessionalDevelopment #Creativity
Have you ever used visual metaphors like “tip of the iceberg” or “connecting the dots”? 🤔 That’s visual thinking at play! Around 60-65% of people are natural visual thinkers. It’s an intuitive way for many of us to express ourselves, gain insights, and learn.💡 Visuals are powerful attention-capturing tools.  Our brains have an innate preference for processing them because we’re hard-wired to process visual information quicker than text. Visuals also increase engagement because when information is presented visually, it becomes easier to remember.  If you’re curious about tapping into the potential of visual thinking at work, check out my latest blog post. 🚀 #VisualThinking #Communication #Innovation #ProfessionalDevelopment #Creativity Visual Metaphor, Increase Engagement
Visual Thinking: Why I Stopped Talking and Started Drawing at Work
Have you ever used visual metaphors like “tip of the iceberg” or “connecting the dots”? 🤔 That’s visual thinking at play! Around 60-65% of people are natural visual thinkers. It’s an intuitive way for many of us to express ourselves, gain insights, and learn.💡 Visuals are powerful attention-capturing tools. Our brains have an innate preference for processing them because we’re hard-wired to process visual information quicker than text. Visuals also increase engagement because when information is presented visually, it becomes easier to remember. If you’re curious about tapping into the potential of visual thinking at work, check out my latest blog post. 🚀 #VisualThinking #Communication #Innovation #ProfessionalDevelopment #Creativity
As someone who has worked in the fields of coaching, leadership development and workplace conflict resolution for 20 years, I can tell you that the struggle to communicate well is real.  This very struggle is actually the reason why I became fascinated by visual thinking as a way to help bridge communication gaps. Nowadays, I use visual thinking in almost every aspect of my work, and it has helped me to improve my influence and impact beyond my wildest dreams. Check out my lastest post and unlock this powerful thinking tool for better connection, collaboration, and innovation. #VisualThinking #Communication #Innovation #ProfessionalDevelopment #Creativity Leadership Development, Professional Development, Personal Development, Workplace Conflict
Visual Thinking: Why I Stopped Talking and Started Drawing at Work
As someone who has worked in the fields of coaching, leadership development and workplace conflict resolution for 20 years, I can tell you that the struggle to communicate well is real. This very struggle is actually the reason why I became fascinated by visual thinking as a way to help bridge communication gaps. Nowadays, I use visual thinking in almost every aspect of my work, and it has helped me to improve my influence and impact beyond my wildest dreams. Check out my lastest post and unlock this powerful thinking tool for better connection, collaboration, and innovation. #VisualThinking #Communication #Innovation #ProfessionalDevelopment #Creativity
Depiction of a happy place being when drawing and writing converge. Real Results, Career Goals
What’s your happy place?
Hope you get to spend some time in your happy place this weekend! 🎨 ✍️ 🐱 #weekendvibes #creative #writing #cat #inspiration
Handling challenges at work with emotional intelligence is not about adopting a superficial upbeat attitude. It's about allowing yourself to feel your emotions “up close” while also taking a step back so that you can observe them (and the situation) from a “distance.” Learn how you can strengthen your ability to take these two critical perspectives using the Curious Voyager Mindset Technique in my latest blog post. #work #selfdiscovery #emotionalintelligence #selfawareness #inspiration Working With Emotional Intelligence, Highly Sensitive, Emotions, Feelings, Upbeat, Self Discovery, To Focus
Managing Your Own Strong Emotions at Work
Handling challenges at work with emotional intelligence is not about adopting a superficial upbeat attitude. It's about allowing yourself to feel your emotions “up close” while also taking a step back so that you can observe them (and the situation) from a “distance.” Learn how you can strengthen your ability to take these two critical perspectives using the Curious Voyager Mindset Technique in my latest blog post. #work #selfdiscovery #emotionalintelligence #selfawareness #inspiration
Navigating through rocky terrain at work isn't just about staying optimistic. It's also about implementing practical techniques to help you broaden your perspective so that you can shine. In my latest blog post, I explore a mindset technique that will help you manage your emotions at work by increasing your self-awareness. #careeradvice #lifecoaching #growthmindset #personaldevelopment #emotionalintelligence #mindsetmatters Career Advice, Emotional Intelligence, Growth Mindset
Managing Your Own Strong Emotions at Work - Nayla Mitha
Navigating through rocky terrain at work isn't just about staying optimistic. It's also about implementing practical techniques to help you broaden your perspective so that you can shine. In my latest blog post, I explore a mindset technique that will help you manage your emotions at work by increasing your self-awareness. #careeradvice #lifecoaching #growthmindset #personaldevelopment #emotionalintelligence #mindsetmatters
Handling challenges at work with emotional intelligence is not about adopting a superficial upbeat attitude. It's about allowing yourself to feel your emotions “up close” while also taking a step back so that you can observe them (and the situation) from a “distance.” Learn how you can strengthen your ability to take these two critical perspectives in my latest blog post. #careeradvice #lifecoaching #growthmindset #personaldevelopment #emotionalintelligence
Managing Your Own Strong Emotions at Work - Nayla Mitha
Handling challenges at work with emotional intelligence is not about adopting a superficial upbeat attitude. It's about allowing yourself to feel your emotions “up close” while also taking a step back so that you can observe them (and the situation) from a “distance.” Learn how you can strengthen your ability to take these two critical perspectives in my latest blog post. #careeradvice #lifecoaching #growthmindset #personaldevelopment #emotionalintelligence
Learn how to master your emotions at work using the "Curious Voyager Mindset Technique." Spoiler alert... This technique is about more than just managing your emotions. It's a path to greater self-discovery and resilience in the face of challenging workplace situations. #lifecoaching #careeradvice #personaldevelopment #emotionalintelligence #growthmindset Life Coach
Managing Your Own Strong Emotions at Work
Learn how to master your emotions at work using the "Curious Voyager Mindset Technique." Spoiler alert... This technique is about more than just managing your emotions. It's a path to greater self-discovery and resilience in the face of challenging workplace situations. #lifecoaching #careeradvice #personaldevelopment #emotionalintelligence #growthmindset
✨ Unlock your career potential, one step at a time. In 'The Power of Goal Setting for Sensitive Women,' I reveal how setting clear goals isn't just about outlining your objectives; it's a path to empowerment and transformation. Explore how clear goals can light the way through chaos, ease overwhelming moments, and lift your confidence to new heights. #careerpotential #goalsetting #selfdevelopment #personalgrowth #inspiration #highlysensitive #womenhelpingwomen Smart Goal Setting, Setting Goals, Setting Objectives, What Is A Goal, Emotionally Exhausted, Comparing Yourself To Others, Feeling Lost, Confidence Boost
The Power of Goal Setting for Sensitive Women - Nayla Mitha
✨ Unlock your career potential, one step at a time. In 'The Power of Goal Setting for Sensitive Women,' I reveal how setting clear goals isn't just about outlining your objectives; it's a path to empowerment and transformation. Explore how clear goals can light the way through chaos, ease overwhelming moments, and lift your confidence to new heights. #careerpotential #goalsetting #selfdevelopment #personalgrowth #inspiration #highlysensitive #womenhelpingwomen
🚀 Ready to conquer overwhelm? Check out my latest post—The Power of Goal Setting for Sensitive Women. As someone who's walked in your shoes, I understand the unique challenges sensitive women face. That's why I'm sharing some valuable tips to help you on your goal-setting journey. And don't worry, I won't be suggesting skydiving as a goal… unless that’s your thing. 🙌 #GoalSetting #ConfidenceBoost #CareerPotential #HighlySensitive #PersonalDevelopment #ReduceStress #WomenEmpowerment Small Victories, One Small Step, Achieving Goals
The Power of Goal Setting for Sensitive Women - Nayla Mitha
🚀 Ready to conquer overwhelm? Check out my latest post—The Power of Goal Setting for Sensitive Women. As someone who's walked in your shoes, I understand the unique challenges sensitive women face. That's why I'm sharing some valuable tips to help you on your goal-setting journey. And don't worry, I won't be suggesting skydiving as a goal… unless that’s your thing. 🙌 #GoalSetting #ConfidenceBoost #CareerPotential #HighlySensitive #PersonalDevelopment #ReduceStress #WomenEmpowerment
Ready to conquer overwhelm?
The Power of Goal Setting for Sensitive Women
Learn how goal setting can boost confidence, reduce stress, and help sensitive women achieve their career potential. 🚀 In my latest blog post, The Power of Goal Setting for Sensitive Women, I delve into why goal setting is a lifeline for those like us. This article isn't just about setting objectives; it's about empowerment and transformation. #GoalSetting #ConfidenceBoost #CareerPotential #HighlySensitive #PersonalDevelopment #ReduceStress #WomenEmpowerment