Nick Clark

Nick Clark

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Nick Clark
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It is only cold when you are standing still.

It is only cold when you are standing still. One of the best quotes related to sports in wintertime. Whether you go skiing, snowboarding or just running!

Forest bathing (shinrin-yoku Forest therapy), also called forest medicine now has scientific proof that it works for a number of ailments like; cancer, depressi

Forest bathing (shinrin-yoku Forest therapy), also called forest medicine now has scientific proof that it works for a number of ailments like: cancer, depressi

How to Journal While Hiking: the Hiker's Guide to Mindful Journaling on the Trail

There's nothing better than sitting down in the middle of a good hike - perhaps looking out over a vast forested valley, or perched upon a log beside a rushing stream - and taking a few minutes to pull out your journal and write. This is your chance to re