Naydeen Somers

Naydeen Somers

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Naydeen Somers
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Blood Type A+ & A-.. I've been eating right 4 my type for a few months now & I can honestly say I feel the best I ever have . I love this lifestyle!

Eat for your blood type Eating for your blood type A+ & A- "Blood Type A+ & A-. I've been eating right 4 my type for a few years now & I can honestly say I feel the best I ever have. My weight slowly dropped w/ my focus solely on diet, now I've incorpora

Doing it all natural

How to moisturize

The Perfect Natural Hair Cream - 8 oz of raw natural Shea butter, 4 oz of raw coconut oil, 1/2 cup of Aloe Vera gel, 1 tbsp of jojoba oil, 1 tbsp of Jamaican Black Castor Oil. For my girls with extra tight curls n waves!!

The Perfect Natural Hair Cream - 8 oz of raw natural Shea butter, 4 oz of raw coconut oil, cup of Aloe Vera gel, 1 tbsp of jojoba oil, 1 tbsp of Jamaican Black Castor Oil. For my girls with extra tight curls n waves! Or girls like me that fry their hair

How to Co-Wash Natural Hair

How to Co-Wash Natural Hair. These tips also apply to relaxed hair (like mine) and non-ethnic hair. Co-washing is probably the best thing I've ever started doing to my hair. It's never been longer or healthier.