Renée Smith

Renée Smith

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Renée Smith
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We all feel down sometimes and we all know the things that can help us cheer up. But it's hard to think about what might cheer us up when we're down. Here's why we all need a self-care kit for the moments when we feel down and what I've got in mine.

We all feel down sometimes and we all know the things that can help us cheer up. But it's hard to think about what might cheer us up when we're down. Here's why we all need a self-care kit for the moments when we feel down and what I've got in mine.

Don't you sometimes wish you had an emergency first-aid kit, only for your emotions? Learn to make an epic self-care kit to help you feel safe and uplifted, and help you not turn to food when you're upset.

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Don't you sometimes wish you had an emergency first-aid kit, only for your emotions? Learn to make an epic self-care kit to help you feel safe and uplifted, and help you not turn to food when you're upset.

Don't you sometimes wish you had an emergency first-aid kit, only for your emotions? Learn to make an epic self-care kit to help you feel safe and uplifted, and help you not turn to food when you're upset.