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This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. This nutritious soup is gluten-free, oil-free, sugar-free, low-fat and ready in under 30 minutes.
Tofu instead of cheese? Sunday Slow Cooker: Saag Paneer, 5 P+ and under 200 calories - healthy Indian food: add about half again as much coconut milk and some additional garam masala and cumin. Easy to make entirely vegetarian with tofu instead of paneer.
Omit the oil and pumpkin seeds for a wslf-friendly version. The name is a mouthful and you'll want to consume many. Crispy Chickpea, Sweet Potato and Kale Bowls with Garlic Tahini Sauce - this warm, hearty vegan recipe is simply magnificent!