Energy Triple Threat: Roasted Squash, Quinoa & Kale Salad
This salad is a wonderful make-ahead meal. Unlike many greens, kale does not get soggy or wilted when dressed.
Fuel Your Workout: Homemade Chocolate Protein Shake Recipe
Packed with potassium, Vitamin A, fibre, and protein, this smoothie is guaranteed to give you energy in the most delicious, chocolatey way possible.
Keep 'em Full and Happy: Serve this Butternut Squash Soup
It's the season of squash. Don't let this vitamin packed vegetable go to waste when you can create a warm and creamy soup that's good for you body and soul.
Just Plain Amazing: Not-Just-Plain Vanilla Cupcakes
Vanilla is a word used to describe the most boring, pedestrian, run-of-the-mill things in life but this is not the case and these cupcakes will prove it.
Fall Meets Summer: Smoky Sweet Potato Wedges Recipe
Sweet potatoes are one of the most nutritious and delicious of the fall harvests but you can cook them this way to hold onto summer just a little longer.