Swimming pool: 2 oz vodka cream of coconut 1 oz blue curaçao 3 oz pineapple juice pour pineapple juice, vodka, & cream of coconut with ice into a blender, blend it and strain into a hurricane glass with ice cubes. float the blue curacao on top and serve.
This 7 day Morning Workout Challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy and most importantly start your day off strong.
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose