Nicole Smith

Nicole Smith

Toronto, ON / Travel junkie, self professed soul surfer, foodie and lover of fashion, art and design
Nicole Smith
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If your parent has been diagnosed with Type II Diabetes, it is important that you help them in changing their diet and exercise rituals. Support them by bringing them healthy treats, like fruit salad, instead of cakes or cookies. When you visit their house, why not go for a long walk with them? A great way to manage diabetes naturally, without having to rely on medications is to get... FULL ARTICLE @

If you or someone you know has type 2 diabetes, its important to make changes to eliminate refined sugars Simple changes like this are a huge help!

Low carb diabetic sauces - alternatives to buy and DIY

When you're diabetic it can feel like many foods are off limits. We explore sauces that are healthy options and won't raise glucose levels.

Glycemic Index Food List with Slow and Fast Carbs | Low Glycemic Foods

Good blood sugar levels “Diabetic Watches – The G-Tone watch by Sunghoon Mun is a healthy timepiece that monitors glucose levels. Especially handy for diabetics…” link “A Long Glycemic Index Food List to Keep Your Blood Sugar Levels Balanced” link