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Crazy 8's! Not for the sqeamish! (Easy version for beginners available too!) http://fitvillains.tumblr.com/post/16708478417/weekend-workout-crazy-eights-30-minute-time-challenge

Weekend Workout: Crazy Eights 30 Minute Time Challenge! This one’s CRAZY! The Crazy Eight’s Weekend Workout is a STRENGTH-CARDIO time challenge that will build strength and endurance, while scorching.

Weekend Workout: Spring Leaning!  Deets & Mods here: http://fitvillains.tumblr.com/post/20217914263/weekend-workout-spring-leaning-with-bonus-abs

(With Bonus Abs) Weekend Workout: Spring ‘Leaning’ Time to 'lean’ house! This workout is a total body toner that will challenge your core, shoulders, back & booty.

16 Minute Cardio Surge! http://fitvillains.tumblr.com/post/17219188676/quick-n-dirty-16-minute-cardio-surge-if

Quick ‘N’ Dirty: 16 Minute Cardio Surge! If you’re short on time this is a wicked, calorie scorching circuit that you can do in less than 20 minutes! You’ll need a set of light-medium dumbbells.

Fit Villains: Selfish, Shameless, Sassy, Fitness.

"Unleash The BEAST" 1000 Rep Weekend Workout Challenge Weekend Workout! Unleash The Beast - 1000 rep challenge! This is a serious fat burning workout, and it’s MUCH tougher than it looks!