In this video, Dr. Amy Lee reveals the 3 harmful foods that are being marketed as health foods and destroying our bodies from the inside out. Lee has board certifications in internal medicine, physician nutrition and obesity medicine specialty.
Fun and simple way! ☺️ The best way to ease into a healthier lifestyle is by making small changes each day. This fun and simple challenge gives you ONE thing to focus on each day to help you reach your diet, fitness and weight-loss goals.
24 hours diet - Best foods to eat to lose weight Bob Harper The skinny Rules Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes! - Now you can lose weight in 24 hours! The E-Factor Diet
"OMG I love broccoli - and when it's in a salad w/ a Light dressing. I'm in love" : Skinny broccoli salad - made, and both Scott and I liked. Remember to cut WAY back on the amount. Filled up and over the large pyrex bowl.