After List // make a list for yourself that includes healthy late night snack options and place on your fridge, need to do this! (This is pretty much the bedtime snack list that we maintain for our kids!
This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Natural Detox - lemon juice, apple cider vinegar and warm water - drink in the morning to boost weight loss, cleanse the liver, stimulate digestion and metabolism and improve your skin - via Good Food Eating
Avocado Greek Yogurt Ranch Dip - only 4 ingredients and a breeze to make! So delicious, even my kids loved it! It's so good as a dip for grilled chicken too. I like to make this with the fiesta ranch dip mix.
(Post Whole Healthy Cookie Dough Blizzard made with frozen bananas and healthy "cookie dough" balls. Substitute the cookie dough balls for soft Chocolate Chip Cookie Dough Quest Bars for a protein rich dessert!